Weigh In record (no journal entry) for 30 July 2020
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71.2 kg
Lost so far: 12.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.43g | Prot: 11.81g | Carbs: 35.21g.
Lunch: Гречка Отварная, Говяжий Фарш, Огурец (без Кожуры), Зеленый Перец. more...
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Losing 2.1 kg a Week
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Regina_ru's Weight History
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