Weigh In record (no journal entry) for 31 July 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 59.25g | Prot: 57.10g | Carbs: 245.14g.
Breakfast: 상하목장 유기농 우유 (200ml), 홍루이젠 햄치즈샌드위치. Lunch: 수육국밥. Dinner: 김치볶음밥. Snacks/Other: 오리온 베베. more...
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Gaining 0.6 kg a Week
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