Weigh In record (no journal entry) for 30 July 2020
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 4.96g | Prot: 7.05g | Carbs: 53.73g.
Breakfast: Korean Rice Cakes. Dinner: White Castle Traditional Bun with Cheese. more...
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steady weight
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alex.nadolna's Weight History
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