Weigh In record (no journal entry) for 30 July 2020
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127.5 kg
Lost so far: 23.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 34.17g | Prot: 29.96g | Carbs: 15.20g.
Breakfast: Salt , Mozzarella Cheese, Whole Wheat Bread, Animal Fat or Drippings, Egg. more...
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Losing 0.1 kg a Week
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tiane_jn1219's Weight History
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