Weigh In record (no journal entry) for 30 July 2020
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93.6 kg
Lost so far: 21.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 64.11g | Prot: 60.90g | Carbs: 153.18g.
Breakfast: Eat Happy Rainbow Lachs. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Dovgan Plombir Vanille, Голубика, Черешня, Персик, Taste Of Asia Mochi Eisdesert Mango, Fuzetea Grüner Tee Mango Kamille, My Street Food Tokio Style Sauce, Gazi Schafskäse, Салат Овощной, Гороховая Каша, Landjunker Rib Eye Steak Mariniert. more...
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Losing 1.1 kg a Week
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Marsenok's Weight History
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