Weigh In record (no journal entry) for 30 July 2020
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 46.58g | Prot: 38.09g | Carbs: 133.23g.
Lunch: Aldi Emmentaler Gerieben, Cucina Pesto Rosso, Weißer Reis (Langkorn, Gekocht), Aldi Sonnenmais, King's Crown Champignons, 1. Wahl, Ganze Köpfe, Güldenhof Hänchenbruststreifen. Snacks/Other: British Style Cookies Triple Chocolate, Babybel Mini Babybel, Château Schoko Milch Riegel. more...
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Gaining 4.2 kg a Week
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Handball!'s Weight History
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