Weigh In record (no journal entry) for 30 July 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 51.53g | Prot: 98.58g | Carbs: 113.49g.
Breakfast: Nutella Nutella, Conad Nocciole Sgusciate, Penny Market Fette Biscottate Integrali. Lunch: Aia Albume d'uovo Pastorizzato. Dinner: San Carlo Patatine Classiche, Petto di Pollo, Carne. Snacks/Other: Vincenzi Cannoncino, Brioche, Penny Market Fette Biscottate Integrali. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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