Weigh In record (no journal entry) for 30 July 2020
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83.7 kg
Lost so far: 15.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 24.02g | Prot: 19.25g | Carbs: 31.83g.
Breakfast: Mozzarella Cheese (Whole Milk), Kroger Hard Salami, Kroger Deli Thin Sliced Pepperoni, Cheerios, Whole Milk, Coffee. Lunch: Apples. more...
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Gaining 3.0 kg a Week
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Pearsall30-34's Weight History
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