mymyri21's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
53.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
921 kcal Fat: 45.10g | Prot: 53.92g | Carbs: 79.03g.   Dinner: Paquito Jus de Pêche, Carrefour Bio Jus de Grenade, Mars Barres Glacées , Oeuf (Entier), Abricots, Nectarines, Yoplait Petit Yoplait, Leader Price Haché au Saumon, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. more...
1311 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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mymyri21's Weight History


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