Weigh In record (no journal entry) for 30 July 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 19.07g | Prot: 43.86g | Carbs: 124.65g.
Breakfast: Махеевъ Джем Клубничный, Блинчики 🥞. Dinner: ВкусВилл Йогурт Питьевой с Черной Смородиной, ВкусВилл Запеканка Творожная с Изюмом. more...
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Losing 1.2 kg a Week
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