Weigh In record (no journal entry) for 30 July 2020
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107 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 23.30g | Prot: 5.39g | Carbs: 59.00g.
Snacks/Other: Nestle Kitkat, Pols Cukurvates Saldējums. more...
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Losing 0.3 kg a Week
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