Weigh In record (no journal entry) for 30 July 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 7.20g | Prot: 7.01g | Carbs: 40.05g.
Breakfast: Consum Copos Tostados de Arroz y Trigo Integral, Hacendado Pan de Molde Blanco sin Corteza, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. more...
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Losing 0.7 kg a Week
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Herreronet's Weight History
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