Weigh In record (no journal entry) for 30 July 2020
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 3.30g | Prot: 7.22g | Carbs: 50.02g.
Lunch: Promina Puffs Rasa Pisang, Promina Puffs Rasa Pisang, Mie. more...
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Losing 3.5 kg a Week
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ibu komandan's Weight History
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