nici003's Journal, 30 Jul 20

guten Morgen
90.5 kg Lost so far: 1.9 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1342 kcal Fat: 58.69g | Prot: 48.86g | Carbs: 157.83g.   Breakfast: Krüger Schoko Cappuccino,  Mineralwasser. Lunch: Krombacher Fassbrause Zitrone,  Gemischter Salat mit Dressing,  Pommes Frites,  Gyros Überbacken. Dinner:  Mineralwasser. more...
Losing 3.5 kg a Week

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nici003's Weight History


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