Weigh In record (no journal entry) for 30 July 2020
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 19.19g | Prot: 17.56g | Carbs: 40.91g.
Breakfast: Mustikka, Kotimaista Kaurahiutale, Mansikat, Alpro Soya Go On Natural, Foodin Chia-Siemen, Oatly Havregurt Turkisk. more...
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steady weight
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