Weigh In record (no journal entry) for 16 July 2020
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 40.38g | Prot: 51.53g | Carbs: 105.25g.
Breakfast: Kaffee mit Milch, Merry Marmelade Himbeere , Margarine, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Salzkartoffeln, Aldi Kaisergemüse, Maggi Rahmsoße zu Braten, Kalbsbraten. Dinner: Aldi Kräuterquark, Fischer Champignonwurst, Vollkornbrot. Snacks/Other: Kokosmakronen. more...
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topolinomelita's Weight History
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