Weigh In record (no journal entry) for 30 July 2020
|
79 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 75.37g | Prot: 33.48g | Carbs: 68.33g.
Breakfast: Banane, Hochland Käse-Ecken, Wasa Mjölk, Das Gesunde Plus Milchzucker, Milch (Vollmilch), Kaffee. Lunch: Thomy Sonnenblumenöl (10g), Salatgurke, Wiesenhof Bruzzler Minis. Dinner: Sontner Sahne Joghurt. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProjektBabyspeck's Weight History
|