Weigh In record (no journal entry) for 30 July 2020
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83.3 kg
Lost so far: 1.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 59.38g | Prot: 75.46g | Carbs: 251.70g.
Breakfast: Wassermelone, Rote Paprika, Gut & Günstig Körniger Frischkäse, Vollkornbrot, TiP H-Vollmilch 3,5%. Lunch: Chicken Döner. Dinner: Wiltmann Rindersalami, Arla Kaergarden Balance Ungesalzen, Knack & Back Sonntagsbrötchen, Champagner. Snacks/Other: Kinder Happy Hippo. more...
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Losing 2.5 kg a Week
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Karin-Ellen's Weight History
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