Weigh In record (no journal entry) for 30 July 2020
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 13.03g | Prot: 23.24g | Carbs: 16.78g.
Breakfast: Petrella Paprika, Aldi Eiweißbrot (35g), GutBio Hähnchenbrustfilet, Kaffee, Gekochtes Ei, Gurke (mit Schale), Kirschtomaten, Milch 1,5%. more...
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steady weight
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larina2013's Weight History
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