Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Masherrri
Journal
30 Jul 20
Masherrri's Journal, 30 Jul 20
Masherrri's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 July 2020
60.6 kg
Lost so far:
1.4 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2020:
1869 kcal
Fat: 126.76g | Prot: 164.29g | Carbs: 8.17g.
Breakfast:
Экомилк Масло Сливочное 82,5%, Фермерское Подворье Молоко 1,5%, Говядина, Яйцо.
Lunch:
Роскар Бедро Куриное Бескостное без Кожи.
Dinner:
Coca-Cola Кока-Кола Зеро, Говядина.
more...
1741 kcal
Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 8 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Masherrri's Weight History
View Complete History