Weigh In record (no journal entry) for 30 July 2020
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102.6 kg
Lost so far: 11.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 7.92g | Prot: 24.44g | Carbs: 107.91g.
Breakfast: Maisbrötchen. Lunch: Cabernet Sauvignon, Egle Rindfleisch-Geschnetzeltes. Dinner: Kohlrabi, Cabernet Sauvignon. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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