Weigh In record (no journal entry) for 30 July 2020
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73.1 kg
Lost so far: 9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.05g | Prot: 17.21g | Carbs: 67.31g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Самбери Салат из Свеклы Пикантный, Куриные Котлеты, Рис Вареный. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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beauty270184's Weight History
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