Weigh In record (no journal entry) for 11 July 2013
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 18.90g | Prot: 28.90g | Carbs: 115.00g.
Breakfast: Tesco Wheat Biscuits. Lunch: Tesco Wheat Biscuits. Dinner: Quorn Sausages. Snacks/Other: Asda White Tortilla Wraps, Tesco Value Rich Tea Biscuits, Options Belgian Choc Hot Chocolate. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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