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Mens Start
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88.5 kg
Lost so far: 25.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 43.97g | Prot: 173.85g | Carbs: 127.55g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: High Protein Peanut Caramell, Marseiller Fischsuppe Boullabaisse, Hähnchenbrustfilet. Dinner: High Protein Peanut Caramell, Süßkirschen, Wieder Low Carb Shake Vanille, Schafkäse Light, Schwarze Oliven, Gurke (Geschält), Olivenöl, Tomaten. more...
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2602 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 1.4 kg a Week
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outdoorbiggi's Weight History
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