Weigh In record (no journal entry) for 29 July 2020
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 58.10g | Prot: 67.08g | Carbs: 83.85g.
Lunch: Aldi Bio Walnusskerne, Plattpfirsich, Alnatura Kokosöl Nativ, Limettensaft, Söbbeke Naturjoghurt, Milbona Quark 20%, Knoblauch, Schwarzer Pfeffer, Sprossen, Kaufland Pflücksalat, Radieschen, Junge Frühlingszwiebeln, Gurke (Geschält), Möhren, Strauchtomaten, Galbani Mozzarella Mini, Bio Räucherlachs. Dinner: Nucao Kokos Zimt, Blaubeeren, Hähnchenbrustfilet, Gekochter Brokkoli (Fettfrei Gekocht), Süßkartoffel. Snacks/Other: Kaffee. more...
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2568 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Mausicute's Weight History
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