Weigh In record (no journal entry) for 29 July 2020
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 28.51g | Prot: 44.77g | Carbs: 90.93g.
Breakfast: Kirschtomaten, Gut Bartenhof Schinkenwurst, Harry Vital + Fit Brot (56g), Philadelphia Balance. Lunch: Milbona Schmand, Chinakohl, Kania Fix für Salatsauce Küchenkräuter, Freshona Junge Erbsen Sehr Fein, Milbona Saure Sahne. Dinner: Okroschka. Snacks/Other: Alesto Pflaumen, Heidelbeeren, REWE Wassermelone , Fjordkrone Party-Garnelen. more...
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Losing 0.8 kg a Week
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AnnaSeifert82's Weight History
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