Weigh In record (no journal entry) for 29 July 2020
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93.2 kg
Lost so far: 19.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 20.07g | Prot: 0.43g | Carbs: 2.14g.
Breakfast: Quest MCT Oil Powder, Organic Valley Heavy Whipping Cream, Coffee. more...
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Losing 4.1 kg a Week
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sbdivemaster's Weight History
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