Weigh In record (no journal entry) for 29 July 2020
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57.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 82.55g | Prot: 104.14g | Carbs: 127.61g.
Breakfast: Fage Total 5% Greek Yogurt (227g), Perfect Supplements Hydrolyzed Collagen, Nutiva Organic Hemp Seed Raw Shelled, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Spectrum Chia Seeds, Honey , Blueberries . Lunch: Publix Red Seedless Grapes, Snak Club Raw Almonds, Hummus , Sweet Potato , Carrots , Cheddar Cheese , Egg. Dinner: Mushrooms , Broccoli , Pesto Sauce, Chicken Breast, Fettuccine. Snacks/Other: Oranges. more...
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Gaining 0.8 kg a Week
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clairejeannn's Weight History
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