Weigh In record (no journal entry) for 15 November 2010
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78.0 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2010:
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1930 kcal
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Fat: 71.08g | Prot: 98.70g | Carbs: 238.74g.
Breakfast: banana, dark chocolate dreams, eggo nutrigrain low fat waffles. Lunch: cream of mushroom soup, chicken breast, whole wheat penne. Dinner: lean cuisine macaroni and cheese. Snacks/Other: weight watchers chocolate cake, goldfish. more...
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3065 kcal
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Exercise:
Standing - 5 hours, Walking (moderate) - 5/kph - 2 hours, Sitting - 5 hours, Childcare - 50 minutes, Desk Work - 40 minutes, Sleeping - 6 hours, Resting - 4 hours, Driving - 30 minutes. more...
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Losing 0.0 kg a Week
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apikalia's Weight History
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