anetamariola's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
79.9 kg Lost so far: 2.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1180 kcal Fat: 36.04g | Prot: 76.09g | Carbs: 122.65g.   Breakfast: Rührei, Gurke (Geschält), Gouda, Bresso Feine Kräuter, Aldi Kochschinken, Mehrkornbrötchen, Sekt. Dinner: Lidl Zwiebelbrot, Hofgut Mariniertes Hähnchenbrustfilet, Erdbeeren, Zwiebeln, Aldi Kochschinken, Gouda, Strauchtomaten. Snacks/Other: Mondo Italiano Grissini. more...
3236 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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anetamariola's Weight History


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