Weigh In record (no journal entry) for 29 July 2020
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78.3 kg
Lost so far: 14 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 80.57g | Prot: 50.62g | Carbs: 29.33g.
Breakfast: Café, Chá (Infusão). Lunch: Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Sadia Mussarela, Brócolis Cozido, Shimeji na Manteiga, Ovo de Codorna, Agrião, Alface. Dinner: Seara Pepperoni, Natural Tea Chá Verde com Limão, Abobrinha Italiana, Bacon, Ovo Frito. Snacks/Other: Manteiga (com Sal), Original Blend Pasta de Amendoim + Chocolate Branco, Original Blend Pasta de Amendoim Paçoca Cremosa. more...
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Losing 4.2 kg a Week
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Giovana Loro's Weight History
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