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🤗
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 15.15g | Prot: 132.02g | Carbs: 89.64g.
Breakfast: Ehrmann High Protein Joghurt Pfirsich-Orange. Lunch: Knoblauch, Dill, Schnittlauch, Petersilie, Xucker Light, Netto Snack-Gurken, Milbona Quark Traum, Garnelen Hähnchen Gemüse Topf. Dinner: Frühlingszwiebeln, Rote Paprika, Aldi Kochschinken, Milbona Körniger Frischkäse Light, Mein Q Quarkcreme Protein Vanille. more...
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Losing 2.8 kg a Week
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