Weigh In record (no journal entry) for 29 July 2020
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158.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 66.66g | Prot: 71.84g | Carbs: 123.02g.
Dinner: Butter (Gesalzen), Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Olivenöl, Yamswurzel, Gekochter Knoblauch, Frischkäse, Blumenkohl (Gefroren). Snacks/Other: Ramen, Mochi. more...
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Losing 0.2 kg a Week
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brown.sugar36's Weight History
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