Weigh In record (no journal entry) for 29 July 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 64.70g | Prot: 66.93g | Carbs: 254.00g.
Breakfast: Кофе с Молоком, Roshen Yummi Gummi, Своя Линия Ряжанка 4%, Запеканка Кулинарим с Таней. Lunch: McDonald's Картошка Фри Маленькая, KFC Твистер Терияки , Pepsi Mirinda, McDonald's Мафін З Шоколадним Смаком. Dinner: Абрикос, Блины на Молоке, Голубика, Виноград. more...
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Gaining 1.4 kg a Week
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