Weigh In record (no journal entry) for 29 July 2020
|
127.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 63.03g | Prot: 172.29g | Carbs: 121.83g.
Breakfast: Pfirsich, Pfirsiche, Kölln Haferflocken, Milch 1,5%, Pink Lady Äpfel, Kaffee mit Milch. Lunch: Esko Kochkäse mit Kümmel, Golden Toast Mehrkorn Toasties, REWE Avocado. Dinner: Gegrilltes Hähnchen (ohne Haut gegessen). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|