Weigh In record (no journal entry) for 15 November 2010
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98.4 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2010:
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1563 kcal
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Fat: 41.91g | Prot: 116.70g | Carbs: 187.12g.
Breakfast: Spicy Brown Mustard, yoplait light blueberry patch, Quaker True Delights Instant Oatmeal wild beberry muffin flavor. Lunch: BROWNBERRY WHOLE WHEAT BREAD, diet coke, green onion, kellog's fiber plus antioxidants chocolatey beanut butter bar, kosher dill pickle sandwich slice, hellman's real mayonaise, oscar mayer deli rotissiere chicken slices, sargento sharp cheddar cheese stick. Dinner: brussel sprouts, 1% milk, mashed potatoes, Boneless Skinless Split Chicken Breasts. Snacks/Other: diet coke, Apples, small navel orange, sargento sharp cheddar cheese stick. more...
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singerofhealing's Weight History
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