Weigh In record (no journal entry) for 29 July 2020
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 42.41g | Prot: 66.60g | Carbs: 251.49g.
Breakfast: Ayçiçek Yağı, Beyaz Ekmek, Milkten Labne, Yumurta. Lunch: Limon, Maydanoz, Yeşil Mercimek (Pişmiş). Dinner: Karışık Yeşil Salata, Yurt Haşlanmış Nohut, Tereyağlı Pirinç Pilavı, Tavuk Suyu. Snacks/Other: Mezzetürk Etsiz Acılı Çiğ Köfte , Toz Şeker, İçim Laktozsuz Süt , Pişmaniye. more...
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Losing 0.7 kg a Week
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Sena Güven's Weight History
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