Weigh In record (no journal entry) for 29 July 2020
|
74.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 28.60g | Prot: 48.26g | Carbs: 133.26g.
Breakfast: Harzer Harzer Käse, REWE Bio Maiswaffeln, Chavroux Ziegenfrischkäse, Aldi Haferflocken, Äpfel, Pfirsiche. Lunch: DM Bio Kokosmehl, Valess Schnitzel, Frosta Gemüsepfanne Asia Curry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissAnger666fromHell's Weight History
|