Weigh In record (no journal entry) for 29 July 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 14.68g | Prot: 26.29g | Carbs: 5.44g.
Lunch: 炒青椒, 卜蜂 去骨雞腿肉, 水煮蛋. more...
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Losing 0.7 kg a Week
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qqqqqq66's Weight History
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