Weigh In record (no journal entry) for 29 July 2020
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 46.34g | Prot: 63.63g | Carbs: 116.10g.
Breakfast: Raisin Cookie, Oatmeal with Milk, Egg Omelet or Scrambled Egg, Latte Coffee, Sugar. Lunch: Green String Beans, Tempeh , Shumai Dumpling, Soft Silken Tofu , Miso Soup. more...
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Gaining 0.1 kg a Week
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Rinaagustin's Weight History
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