Weigh In record (no journal entry) for 29 July 2020
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102.9 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 31.48g | Prot: 74.01g | Carbs: 49.72g.
Lunch: Cabernet Sauvignon, Cucina Parmesan , Hackfleisch (95% mager / 5% Fett), Aubergine. Dinner: Cabernet Sauvignon, Lindenhof Gouda, Real Quality Baguette Salami . more...
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Losing 0.4 kg a Week
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marcklarname's Weight History
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