Weigh In record (no journal entry) for 29 July 2020
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114 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 47.71g | Prot: 59.51g | Carbs: 245.89g.
Breakfast: Mischbrot, Philadelphia Balance, Aldi Tiroler Kaminwurzerl, Bauer Butterkäse, Hofmeister Halber Butterkranz , Gefro Brühe. Dinner: Mehlig & Heller Mutter's Leberwurst, Schwarzwälder Schinken, Zimbo Schinken Zwiebelmettwurst, BioBio Glutenfrei Knusperbrot, Philadelphia Balance, Mühlenhof Mini Geflügel-Wiener, Bönsel Kochkäse 20%. Snacks/Other: Candies World Fruchtige Bärchen, funny-frisch Linsen Chips Paprika, Merci Merci Finest Selection, Äpfel, Clarky's Salzbrezeln, Stardrink Cola Mix 0%. more...
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2904 kcal
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Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours, Schrittzähler - 35 minutes. more...
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Losing 1.1 kg a Week
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Kinzigpirat's Weight History
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