Gautier Sansavoir's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

106.7 kg Lost so far: 11.4 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

609 kcal

Fat: 11.97g | Prot: 34.11g | Carbs: 82.46g. Breakfast: Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Reinert Edelgemüse in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. Dinner: Beste Ernte Sandwich Gurken, King's Crown Weiße Bohnen mit Suppengrün. more...

3193 kcal

Exercise: Sleeping - 13 hours, Desk Work - 8 hours, Driving - 3 hours. more...

Gaining 0.7 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 29 Jul 20

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Gautier Sansavoir's Weight History