miniberryy's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
72.4 kg Lost so far: 8.4 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1059 kcal Fat: 54.75g | Prot: 51.26g | Carbs: 95.90g.   Breakfast: Erikler, Yaban Mersini, Tatlı Kırmızı Biber, Pınar Organik Beyaz Peynir, Zeytin, Salatalık, Haşlanmış Yumurta. Dinner: Dost Tam Yağlı Yoğurt, Humus, Karışık Tahıllı Ekmek, Pınar Sucuk, Kuru Fasulye. Snacks/Other: Badem, Danone Activia Ananas. more...
Losing 0.1 kg a Week

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miniberryy's Weight History


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