codechick's Journal, 10 Jul 13

Weigh In record (no journal entry) for 10 July 2013
74.8 kg Lost so far: 2.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2013:
530 kcal Fat: 31.00g | Prot: 37.00g | Carbs: 16.00g.   Breakfast: Atkins Advantage Strawberry Almond Bar. Lunch: Atkins Atkins pot pie. more...
Losing 0.2 kg a Week

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codechick's Weight History


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