Weigh In record (no journal entry) for 28 July 2020
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80.9 kg
Lost so far: 2.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.17g | Prot: 33.47g | Carbs: 102.79g.
Breakfast: Di Mangiare Pão de Batata Doce com Grãos, Açúcar, Café. Lunch: Frango Desfiado, Café, Tirolez Creme de Ricota, Tirolez Queijo Mussarela, Marilan Biscoito Pit Stop Integral, Nutri Vida Pão Gergelim Integral. more...
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Losing 0.5 kg a Week
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adilapamela's Weight History
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