Weigh In record (no journal entry) for 29 July 2020
|
63.6 kg
Lost so far: 11.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 39.77g | Prot: 17.20g | Carbs: 77.37g.
Breakfast: Ежевика, Малина, Сметана 20%, Блинчики. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|