Weigh In record (no journal entry) for 28 July 2020
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95.5 kg
Lost so far: 10.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Treadmill - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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lehlowcarb's Weight History
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