antie777's Journal, 29 Jul 20

Selamat datang angka 4 🎊🎊🎊🎉🎉🎉
49.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1187 kcal Fat: 54.68g | Prot: 109.71g | Carbs: 65.37g.   Lunch:  Jamur, Mitratani Edamame,  Kecap Asin (Kedelai), Mentimun (dengan Kulit),  Mangga,  Alpukat, Ikan Tuna,  Nasi Merah. Dinner:  Potongan Daging Babi Goreng. more...
40 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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mantapp 
28 Jul 20 by member: KingHarem
mantapp 
28 Jul 20 by member: KingHarem

     
 

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