Andriany_poetri's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

100 kg Lost so far: 0 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

614 kcal

Fat: 22.98g | Prot: 58.12g | Carbs: 52.48g. Breakfast: Jus Tomat. Lunch: Telur Rebus, Cap Cay Kuah. Dinner: Kem Chicks Sayur Toge, Telur Dadar. Snacks/Other: Singkong Rebus, Pepaya. more...

2462 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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Andriany_poetri's Journal, 29 Jun 20

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